Quick Answer: Is it OK to take Benadryl as a sleep aid?

Although antihistamines like Benadryl will make you feel sleepy, they’re not a great choice when it comes to treating insomnia. Not only can they affect your sleep quality, but they’ll also become less effective very quickly, meaning you may not notice any benefits if you use them often.

Is it bad to take Benadryl every night to sleep?

In general, experts don’t recommend using these drugs for anything more than an occasional sleepless night. “The antihistamine diphenhydramine [found in Benadryl] is only approved for management of short-term or temporary sleep difficulties, particularly in those people who have problems falling asleep,” Dr.

How much Benadryl can I take as a sleep aid?

What is the maximum dose of diphenhydramine for sleep? When used as a sleep aid the maximum recommended dosage is 76mg for diphenhydramine citrate or 50mg for diphenhydramine hydrochloride.

Is Benadryl good for sleep and anxiety?

Advantages. One of the biggest advantages of using an OTC medication such as Benadryl to treat anxiety is that it is fast-acting and convenient. These qualities can be helpful if you need to reduce symptoms of mild anxiety quickly. Because Benadryl causes many people to feel drowsy, it can also help with sleep.

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Is it safe to take Benadryl everyday?

Benadryl is not intended to be used as a daily long-term medication for sleep or other issues. See your health care provider if your symptoms persist.

How long does Benadryl take to make you sleepy?

If you’re taking diphenhydramine for short-term sleep problems, it will start to make you feel drowsy around 20 to 30 minutes after you take it. For coughs and colds, your symptoms will normally start to improve within 20 minutes. The medicine should work for around 4 to 6 hours.

Is Benadryl hard on your liver?

Despite widespread use over many decades, diphenhydramine has not been linked to liver test abnormalities or to clinically apparent liver injury. The reason for its safety may relate its short half-life and limited duration of use.

Can Benadryl keep you awake?

Answer: Most people find that diphenhydramine (DPH), the ingredient in Benadryl and PM pain relievers, makes them drowsy. But some individuals, like you, react paradoxically to DPH and are stimulated by this normally sedating antihistamine.

What are the negative effects of Benadryl?

Drowsiness, dizziness, constipation, stomach upset, blurred vision, or dry mouth/nose/throat may occur. If any of these effects persist or worsen, tell your doctor or pharmacist promptly.

What should you not take with Benadryl?

Examples of medications that may interact with Benadryl include:

  • antidepressants.
  • stomach ulcer medicine.
  • cough and cold medicine.
  • other antihistamines.
  • diazepam (Valium)
  • sedatives.

Is it OK to take melatonin every night?

It is safe to take melatonin supplements every night, but only for the short term. Melatonin is a natural hormone that plays a role in your sleep-wake cycle. It is synthesized mainly by the pineal gland located in the brain. Melatonin is released in response to darkness and is suppressed by light.

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When should you not take Benadryl?

Call your doctor if the condition you are treating with diphenhydramine does not improve, or if you have a fever with a headache, cough, or skin rash. Do not use diphenhydramine for longer than 2 weeks to treat sleep problems, or longer than 7 days to treat cold or allergy symptoms.

Is it safe to take 25mg of Benadryl daily?

Experts say, it’s usually okay. “Taken in the recommended doses, antihistamines can be taken daily, but patients should make sure they do not interact with their other medications,” says Sandra Lin, MD, professor and vice director of Otolaryngology-Head & Neck Surgery at John Hopkins School of Medicine.