What is a natural alternative to Prozac?

Other popular and potentially effective Prozac alternative medicines include anxiety or depression relieving supplements and vitamins such as valerian and St. John’s Wort7, and serotonin-producing amino acids such as L-tryptophan.

What can I take instead of fluoxetine?

These medications generally cause fewer bothersome side effects and are less likely to cause problems at higher therapeutic doses than other types of antidepressants are. SSRIs include fluoxetine (Prozac), paroxetine (Paxil, Pexeva), sertraline (Zoloft), citalopram (Celexa) and escitalopram (Lexapro).

What vitamin is a natural antidepressant?

Vitamin B-3 and Vitamin B-9 can help people with depression because B vitamins help the brain manage moods. Vitamin D, melatonin and St. John’s Wort are recommended for seasonal depression. Omega-3 fatty acids, magnesium and vitamin C may also help with depression.

Is there something better than Prozac?

In a study on patients who suffer from major depression, the drug Effexor was more likely than Prozac or Zoloft to result in full recovery. Researchers suspect Effexor is more effective because it acts on two different brain chemicals that transmit messages and are thought to control mood.

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What drug is equal to Prozac?

Zoloft: Uses and More. Prozac and Zoloft are powerful prescription medications used to treat depression and other issues. They’re both brand-name drugs. The generic version of Prozac is fluoxetine, while the generic version of Zoloft is sertraline hydrochloride.

What is the hardest antidepressant to come off of?

Hardest-to-Stop Antidepressants

  • citalopram) (Celexa)
  • escitalopram (Lexapro)
  • paroxetine (Paxil)
  • sertraline (Zoloft)

What is the safest antidepressant for anxiety?

As of this writing, some of the anxiety medications with the fewest reported side effects and least risk of side effects include:

  • Most Benzodiazepines (Xanax, Valium)
  • Bupropion (Wellbutrin)
  • Citalopram (Celexa – SSRI)
  • Paroxetine (Paxil – SSRI)

What is the most natural antidepressant?

Natural antidepressants

  1. SAM-e. S-adenosylmethionine (SAM-e) naturally occurs in the body. …
  2. St. John’s Wort. …
  3. Omega-3 fatty acids. Some types of fatty fish, such as tuna and albacore, contain omega-3 fatty acids. …
  4. Lavender. …
  5. 5-HTP. …
  6. DHEA.

What is the 3 3 3 rule for anxiety?

Follow the 3-3-3 rule.

Look around you and name three things you see. Then, name three sounds you hear. Finally, move three parts of your body — your ankle, fingers, or arm.

What can I take instead of antidepressants?

Several treatments can be used instead of antidepressants for treating depression and other mental health conditions.

  • Talking therapies. Cognitive behavioural therapy. …
  • Exercise. …
  • Self-help groups. …
  • Lithium. …
  • Electric shock treatment.

What is the most calming antidepressant?

Sertraline, an antidepressant that doctors commonly prescribe, appears to work by reducing anxiety first and doesn’t start tackling depressive symptoms until weeks later.

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What is the best antidepressant for energy and motivation?

Prozac/Fluoxetine

It gives people more energy than other antidepressants which may not work well for someone with insomnia as well as depression. That being said, for those with low energy, it can be helpful. Fluoxetine treats many mental health issues which includes depression, OCD, and panic disorders.

What’s the safest antidepressant?

When the researchers checked which depression drugs were tolerated the best, these topped the list:

  • Celexa (citalopram)
  • Lexapro (escitalopram)
  • Prozac (fluoxetine)
  • Trintellix (vortioxetine)
  • Zoloft (sertraline)

Is Lexapro better than Prozac?

When comparing Lexapro to Prozac, the authors found both drugs to be similarly effective. Another study, which was a review of many studies, compared antidepressants and initially found Lexapro to possibly be more effective and better tolerated than other antidepressants.

Is zoloft better than Prozac?

In a double-blind, clinical trial, both Zoloft and Prozac improved depression based on different scores for depression and anxiety as well as sleep. While both SSRIs were found to be effective, Zoloft was found to have lower severity of side effects.

Is Wellbutrin or Prozac better for anxiety?

Wellbutrin (Bupropion) Improves mood and helps you relax. Prozac (fluoxetine) is good for treating depression and anxiety. It’s more energizing than other antidepressants, so it may not be the best choice for people who have trouble sleeping.